Tuesday, September 17, 2013

If You're Unhappy and You Know It, Gnash Your Teeth

Yesterday's paper contained a fascinating article (at least, I found it fascinating) about the new "World Happiness Report" that the UN released for the first time last year, and the second time last week. After analyzing data from 150 countries, the researchers discovered that six factors accounted for 75% of the variation in happiness between nations.

Per capita income, healthy life expectancy, freedom to make life choices, freedom from corruption, having someone to count on in times of trouble, and personal generosity are the six factors that mostly determine whether the residents of one country are happier than their neighbours.

What's interesting is that all six of these factors are in some sense controllable by the individuals in most countries. Sure, we can't necessarily control (at least not directly and immediately) the corruption in our governments, but we can control it in ourselves, and the influence can spread to our nearest and dearest, and then to the wider community. It's all in how we respond. If we refuse to act in a corrupt manner in our own dealings with others, we provide an example of honesty for others to follow. If we name corruption for what it is when confronted by it, others begin to realize that even if they "get away with it" now, honest folks are aware of what's going on, and eventually they'll get caught.

That's where this blog comes in.

Over the years, I've written about everything from cooking to preaching, but what I really wanted to do when I started was help people find resourses within themselves to gain control of their lives and to be happier. I wanted to do this because I was (and still am) myself on the path to building myself an awesome life. Folks have responded positively to this blog. I have three other blogs (two of them still live) and none of them has gotten quite the response that this one has. (And before you point it out, I'll freely admit that I'm not yet in the "big league" as far as blogging is concerned. I'm only saying that this blog appears to be the most relevant to other folks.)

I've learned that there's actually a career path for what I want to do--it's called Life Coaching.

I'd like to use my knowledge, skills and experiences (all of which I have in abundance) to build a business helping people to reach their goals and live happier lives. I know where my strengths lie.

Eventually, I plan to add personal coaching to my repetoire, but I'd like to start with more general media like blog posts, videos, and e-courses because not everyone needs personal coaching, and those who do need or want personal coaching can start with the courses and blog posts, and be more able to get full value out of the personal sessions.

What I don't know is what areas my readers would like me to cover. That's where you come in. If you would be so kind as to respond in the comments below with what you'd like to see me address, I'll start working on blog posts, videos, or even an e-course that will help you.

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