The astute amongst you will note that I haven’t updated this blog in over a week. The truth is I was, due to my monthly hormonal imbalance, feeling particularly crummy last week. I was grumpy and whiny, and had really low energy. I didn’t want to update my blog. I didn’t want to do anything, really, except hide under the covers for a few days.
But I’d promised my daughter that we’d go see a movie together when she got off classes on Thursday evening, and I’m not one to renege on my promises. So at quarter past nine, we were standing in the theatre lobby, staring at the marquee and trying to decide what movie we were going to see.
Twilight? We’d seen it opening night, and she’d since gone again with friends. She was okay with seeing it again, but I preferred to see a movie I hadn’t already seen.
Marley and Me? Not interested. I hear it’s a great movie, but you need a couple of boxes of Kleenex to get through it, and I was already feeling pretty crummy.
Bedtime Stories? She’d already seen it, and didn’t want to see it again.
Yes Man? That was the movie we really wanted to see, but it didn’t start until ten fifteen, and got out past midnight.
After debating the merits of Twilight versus Yes Man, we opted to wait out the hour and see Yes Man. I’m glad we did.
Now I’m well aware that different folks like different types of humour, but I have to say that Yes Man is definitely our type of humour. We were busting our guts laughing throughout most of the movie, and the slight twist at the end had me rolling in the aisle.
And when I got up to leave the theatre, I found that my cramps had magically disappeared, and my energy level was higher than when I’d gone in, and life was good again.
A gut-busting laugh is known to cause the brain to release endorphins, hormones that help you feel good and cope with pain. I knew this before I saw the movie. But it took that experience for me to realize that it’s not just theory, and that maybe when I’m feeling crummy, I don’t need another Advil, but instead another laugh.
So from now on, I'm going to try to put into practice this learning. If I'm feeling down or a little under the weather, I'm going to watch a funny movie, or type "funny jokes" into Google and click on some links, or read a joke book start to finish.
Anyhow, in order to finish this, I thought I’d leave you with a joke. Hopefully it will put a smile on your face and help you face whatever comes your way with fortitude and the realization that no matter how bad things may be, there is beauty and laughter in the world to help you cope:
3 friends die in a car accident and they go to an orientation in heaven. They are all asked, "When you are in your casket and friends and family are talking about you, what would you like them to say?”
The first guy says, "I would like to hear them say that I was a great doctor and a great family man."
The second guy says, "I would like to hear that I was a wonderful husband and school teacher who made a huge difference for our children."
The last guy replies, "I would like to hear them say ... Look, He's Moving!”